7-Layer Bean Dip

      7-Layer Bean Dip

      This popular party appetizer is a hit at get-togethers. It’s both attractive and delicious!

      Preparation: 20 min.
      Serves 32 as an appetizer.
      Serves 4 as a meal.

      This popular party appetizer is a hit at get-togethers. It’s both attractive and delicious!

       

      Ingredients  
      Benito Bean Dip* 2 cups
      green onions, chopped 3
      shredded lettuce 2 cups
      green pepper, seeded and chopped 1
      tomatoes, chopped 2
      reduced-fat shredded cheddar cheese 1/2 cup
      black olives (optional) 15 slices

       

      Directions

      • Spread bean dip mixture across a large, decorative serving platter.
      • Layer green onions, lettuce, green pepper, tomatoes, cheese and olives over bean dip in the order listed above.
      • Serve with baked tortilla chips.

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      Nutrition information

      For 2 T dip with 5 baked tortilla chips  
      Calories 72
      Calories from Fat 12%
      Fat 1 g
      Saturated Fat 0 g
      Fiber 2 g
      Cholesterol 1 mg
      Sodium 176 mg
      Protein 3 g
      Total Carbohydrate 13 g
      Sugars 0 g