Hands-on - 15 min. Serves 4.

extra-lean ground turkey breast 1/2 lb.
onion, chopped (optional) 1 small
green bell pepper, seeded and chopped (optional) 1
Zippy Zonya Mexi Mix* 1 tsp
no-salt-added pinto or black beans, drained and rinsed 1 can (15 oz)
bite-size baked tortilla chips 60 (about 8 oz)
reduced-fat shredded cheddar cheese 1 cup
salsa of your choice 1/4 cup
light sour cream or nonfat plain yogurt 1/4 cup


  • Turn broiler on and keep oven door ajar.
  • Adjust oven rack to 6" from heating element.
  • Coat a large nonstick skillet with cooking spray and place over medium-high heat.
  • Sauté meat, onion, bell pepper and Mexi Mix until meat is no longer pink and vegetables are soft.
  • Add beans and sauté 1 minute.
  • Spread tortilla chips out over an ungreased nonstick baking sheet.
  • Layer bean mixture over chips
  • Sprinkle cheese on top of bean mixture.
  • Broil 4 to 6 minutes, or until cheese melts and browns slightly.
  • Serve salsa and sour cream on the side for dipping.

*see recipe.

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Nutrition information

For 1/4 of recipe  
Calories 365
Calories from Fat 17%
Fat 7 g
Saturated Fat 3 g
Fiber 7 g
Cholesterol 40 mg
Sodium 584 mg
Protein 29 g
Total Carbohydrate 44 g
Sugars 1 g
Lickey-split meals by Zonya