Easiest Stir-Fry Ever

Hands-on - 30 min.
Serves 6.

Directions

• Place rice and water in a medium nonstick saucepan.
• Cover, bring to a boil, and then reduce heat to medium-low. Set timer for 5 minutes.
• When timer sounds, remove from heat and allow to sit, covered.
• Cut onion into wedges and chicken into strips.
• Heat oil in a nonstick wok over medium-high heat. Add onion and chicken.
• Stir-fry until chicken is browned.
• Add vegetables to wok (no need to thaw). 
• Cook 11 to 13 minutes to desired tenderness. It's ready when the water from the vegetables evaporates.
• Stir in sweet & sour sauce and nuts. 
• Let cook 2 more minutes, then serve over brown rice.

*As another option, 12 oz. extra-firm tofu cut into strips works great instead of chicken.

Nutrition information