Why Enfagrow®?
Toddlers need 7mg† of iron daily to support their growing brains and bodies. Including Enfagrow in their diet can help them reach their daily goal.
†7mg based on the Recommended Dietary Allowance (RDA), which is the average daily level of iron intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy 1-3 year olds.



What Should my 1-Year-Old Eat?
Breakfast | |
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![]() Whole milk or Enfagrow 4 oz
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![]() Banana, chopped 1/2
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![]() Cooked oatmeal 2 oz
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Lunch | |
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![]() Peanut butter sandwich 1/2
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![]() Cooked peas 2 oz
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![]() Grapes, chopped 2 oz
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![]() Whole milk or Enfagrow 4 oz
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Dinner | |
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![]() Grapes, chopped 2 oz
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![]() Mashed potatoes 2 oz
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![]() Cooked chicken 1 oz
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![]() Whole milk or Enfagrow 4 oz
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Snacks | |
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![]() Morning snack - cooked carrots 2 oz
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![]() Afternoon snack - whole grain crackers 2-3
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![]() Whole milk or Enfagrow 4 oz
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Choose Smart with Enfagrow®
Enfagrow PREMIUM™
Toddler Nutritional Drink Natural Milk Flavor
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Enfagrow PREMIUM™
Toddler Nutritional Drink Ready-to-Drink Natural Milk Flavor
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Nido® 1+1
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PediaSure® Grow & Gain2
Vanilla
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Whole Milk3
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Juicy Juice® Apple Juice4
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|
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Serving Size | 7 fl oz | 8 fl oz | 8 fl oz | 8 fl oz | 8 fl oz | 6.75 fl oz |
Total Nutrients | 22 | 24 | 18 | 30 | ~20 | 4 |
DHA* (Brain Development) |
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Iron, mg (Brain Development) |
2.5 | 2.5 | 3.6 | 2.69 | 0.07 | 0.00 |
Prebiotics* (Digestive Health) |
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Calcium, mg (Bone Growth) |
250 | 250 | 350 | 250 | 276 | 0 |
Vitamin C, mg (Immune Health) |
10 | 7.5z | 18.1 | 24 | 0 | 59.4 |
Vitamin D, IU (Bone Growth) |
150 (3.8 mcg) | 150 (3.8 mcg) | 160 (4 mcg) | 161 (4 mcg) | 124 (3.1 mcg) | 0 |
Calories (Essential Energy) |
160 | 160 | 160 | 240 | 215 | 100 |
Naturally occurring MFGM† components from whey protein concentrate | ![]() |
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Sugar, g | 11 ‡ | 14 ‡ | 15 | 14 | 12 | 23 |
PediaSure Grow & Gain is a nutritionally complete product while Enfagrow is designed to complement a balanced diet.
Enfagrow PREMIUM Toddler and Enfagrow NeuroPro Toddler Nutritional Drinks have not been shown superior to Nido 1+ and PediaSure Grow & Gain in supporting toddler development and health. Nido and PediaSure are registered trademarks of entities unrelated to Mead Johnson & Company, LLC.