Skip to Main Content

#1 brand recommended by pediatricians

north America
- USA

Home
Postnatal

Tips & Resources

After Pregnancy

Find helpful tips on nutrition, sleep and exercise after pregnancy, and get advice on life as a new parent.

Browse all articles

Are You Spreading Invisible Poop Around Your Home?

Limit the spread of bacteria in your home and help keep yourself and baby...

Babies, Children and COVID-19: Myths vs. Facts

We know that it’s difficult — very difficult — to find ways to deal with...

Baby Safety Tips

Infant safety tips you need to know, baby proofing solutions and products...

Bonding with Your Baby: Before and After Birth

Ways to strengthen your connection with your baby—even before birth.

Diaper Changing Your Baby

Some illuminating facts about diaper changing your baby.

Finding Childcare

Choosing the right person or people to take care of your baby while you’re...

How to Baby Proof Your Home

Find out how to baby proof your home with these tips from Enfamil®!

How to Feed A Baby at Night: Taking Charge of the Night Shift

When you’re on duty at 2 a.m., sleep can seem like a distant dream. But...

How to Help Keep Baby Healthy Through the Winter Months

Six of the best tips to help keep you and baby healthy during the winter...

New Mom Sleep Tips

For a newborn, there’s no day or night. Only feeding time. Her tiny tummy...

Prepping for Baby's First Trip

A few, simple steps to help make traveling with baby easier.

Postpartum Recovery: FAQs and Tips for Emotional and Physical Recovery

Labor is over. Your baby is healthy and perfect. But what about you? We’ve...

Returning to Work After Pregnancy

How to set yourself up for success when you transition back to work after...

Why Baby Massage Should Be Part of Your Routine: 5 Tips for Beginners

Learn about the benefits of baby massage and the techniques to get...

Everything You Need to Know About Prenatal Probiotics & Postnatal Probiotics

Probiotics have been getting tons of buzz lately—but pre and postnatal...

What Causes Postpartum Hair Loss (And How to Handle It)

Losing some hair after pregnancy is common. Learn why it happens—and when...

Postpartum Workouts: How to Ease Into a Fitness Routine After Birth

You may want to work out as hard and fast as you can, but a gentler...

29 Inspirational Quotes About Motherhood

In an instant, motherhood changes everything. Here are a few witty, honest,...

How Long After Birth Can You Have Sex?

How soon can you have sex after giving birth? And will it feel the same?...

What is a Rainbow Baby?

The term "rainbow baby" is filled with emotional meaning. Find out why...

How to Get Rid of Stretch Marks After Pregnancy

Tiger stripes, lightning strikes, angel scratches, road maps,...

What is Breast Engorgement and What Causes It?

If your breasts feel tender, firmer, heavier, and larger, they're probably...

5 Ways to Make Mom Friends

Every new parent needs to find their people. Here's how to meet other new...

The Postpartum Period: What You Need To Know About The First 6 Weeks After Childbirth

Congratulations! Your precious newborn is finally here. You’ve made it...

6-Week Postpartum Checkup: Everything You Need To Know

It may be hard to believe that it’s been almost six weeks since your little...

Potential Postpartum Complications To Be Aware of

The new love of your life is here, commanding much (all?) of your energy...

Postpartum Health: How To Care For Yourself After Pregnancy

Nine months of pregnancy. Childbirth. You've been through—and are going...

What Are The Baby Blues and What You Can Do About Them

You’ve been waiting to meet your baby for so long, and they’re finally...

Could My Baby Have Colic

Explore related topics

Prenatal

Discover articles and videos on baby planning and stages of development during pregnancy, along with tips for a healthy pregnancy for you and your baby.

Infant

Explore articles on infant nutrition, infant development, and infant milestones from 0 to 12 months.

Formula Feeding

When it comes to feeding and nourishing your baby, you may decide formula feeding is the best option for you and your little one.