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Can we say congratulations yet? Time will tell—and while everyone may have a different experience there are plenty of common indicators to keep in mind as you start planning for the future. This guide will help you understand what to look out for in those first few weeks, and show you other topics you may want to explore.
If your menstrual cycle is usually regular and you’re more than a week late, it could be an indication that you’re pregnant. But remember, other factors like stress or irregular cycles can also cause a missed period.
Hormonal changes might make your breasts feel tender, swollen, or sore. This discomfort usually eases after the first few weeks as your body adjusts to the new hormone levels.
Often called morning sickness, nausea can actually strike at any time of day. This typically starts about a month after you become pregnant, but some women feel it earlier, and others might not experience it at all.
If you’re running to the bathroom more than usual, it could be due to the amount of blood in your body increasing during pregnancy. Your kidneys will process that extra fluid in preparation for your new arrival.
High levels of the hormone progesterone can make you feel sleepy early in pregnancy. It’s your body’s way of telling you to slow down and rest.
Expect your emotions to be a little all over the place. Hormonal changes can cause mood swings, making you feel happy one moment and tearful the next. If you’re feeling very down or anxious, it’s important to talk to your healthcare provider. Many women also struggle with postpartum depression after giving birth, and we encourage everyone to find support that suits them!
Lower back pain can start early in pregnancy and continue as your baby grows. Stretching, good posture, and prenatal yoga can help ease this discomfort.
An increase in blood volume and hormone changes can cause headaches. Staying hydrated, resting, and avoiding triggers like strong smells can help mitigate your headaches.
Suddenly craving pickles or can’t stand the sight of your favorite food? Pregnancy can change your taste preferences. It’s fine to indulge your cravings occasionally, but make sure you’re eating a balanced diet.
You might notice the area around your nipples getting darker. This is normal and caused by hormonal changes.
Feeling bloated is another early sign of pregnancy, similar to what you might feel before your period. Eating smaller, more frequent meals and avoiding gassy foods can help.
A little spotting can be normal in early pregnancy. This might be implantation bleeding, which happens when the fertilized egg attaches to the uterus lining. If you have concerns, it’s always best to check with your doctor.
Start your pregnancy journey with Enfamil Family Beginnings® and enjoy personalized support throughout this special time. Our program offers valuable insights, expert advice, and exclusive rewards to help you navigate pregnancy with confidence. There’s no cost to become or remain a member, and you can cancel any time–but we’re sure you’ll want to stay to win fabulous prizes in our monthly sweepstakes and keep earning rewards! Sign up today and be on the lookout for a special surprise!
During your pregnancy, you and your baby experience exciting changes every day. Prepare for your new arrival with help from Enfamil Family Beginnings. It’s the perfect resource for new and expecting moms. Save on Enfamil products, track your pregnancy and baby’s growth, and get helpful articles relevant to your journey.
Join NowAll information on Enfamil, including but not limited to information about health, medical conditions, and nutrition, is intended for your general knowledge and is not a substitute for a healthcare professional's medical identification, advice, or management for specific medical conditions. You should seek medical care and consult your doctor or pediatrician for any specific health or nutrition issues. Never disregard professional medical advice or delay seeking medical treatment, care, or help because of information you have read on Enfamil.
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