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How Do I Know If My Baby Has a Cow's Milk Allergy?

Cow’s milk allergy, also known as cow’s milk protein allergy (CMPA), is a common childhood food allergy, and infants who have it may have different experiences after consuming the proteins found in cow's milk. If you’re ever concerned that your little one may have it, don’t hesitate to contact your pediatrician.

What You'll Learn Today

  • Common Indicators: Bloody stools, eczema, vomiting, diarrhea, gas, or bloating; eczema/rash, coughing or wheezing may also occur.
  • Behavioral Clues: Colic, fussiness, irritability, or excessive crying after feedings could signal a reaction to cow's milk proteins. These behaviors often appear shortly after eating.
  • Confirmation: Your pediatrician may recommend eliminating cow's milk protein from your baby's diet to monitor changes. Skin prick or blood tests may also be used to confirm an allergy.
  • Next Steps: Ask your pediatrician about switching to a hypoallergenic formula like Nutramigen® with Probiotic LGG®.

What Is CMPA?

A cow's milk protein allergy (CMPA) is when your baby’s immune system overreacts to the proteins in cow's milk. It’s different from lactose intolerance, which is about digesting milk sugar and uncommon in infants. With CMPA, even a tiny amount of cow's milk protein can cause a reaction, whether from formula or passed through breast milk from mom’s diet. CMPA often shows up in the first few months. While it can feel overwhelming, the good news is most children outgrow it by the time they’re toddlers. The most important thing is to spot the signs early and team up with your pediatrician to find the best path forward for your little one.

Cow’s Milk Protein Allergy Indicators

IndicatorDescription
ColicProlonged crying (more than 3 hours/day, 3 days/week, for 3+ weeks) in an otherwise healthy baby. Often worst in the evening or night. Learn more about colic.
Nausea or vomitingYour baby could feel sick or might vomit excessively. Learn more about baby vomit.
RefluxSome babies have more severe reflux, spitting up large amounts, forcefully vomiting, choking, gagging, arching away from the bottle or breast, seeming irritable during or after feedings, or struggling to gain weight.
Diarrhea or unusual poopsDiarrhea can be frequent, watery, foul-smelling loose poops—especially concerning if baby becomes dehydrated. Breastfed baby poop is usually runny and seedy; formula-fed baby poop is typically thicker. If you notice blood and/or mucus in the stool, contact your doctor right away. Learn more about baby poop.
GassinessA bloated or firm stomach, clenched fists, stiff or pulled-up legs, and frequent passing of gas can indicate discomfort. Learn more about baby gas.
ConstipationHard, pellet-like stools or infrequent bowel movements. Note: some healthy infants may go several days without pooping. Learn more about constipation.
Hay fever-like indicatorsSneezing, and an itchy, runny, or blocked nose may be signs of a reaction to cow’s milk.
AnaphylaxisA rare but serious allergic reaction: indicators include difficulty breathing, fainting, facial swelling, and full-body skin irritation. Seek emergency medical help immediately (call 911).
Eczema or rashSmall red bumps on the face, scalp, hands, or feet that may itch, ooze, crust over, or feel dry and scaly. Learn more about baby rashes.

Understanding the Steps to a Cow's Milk Protein Allergy Identification

If you suspect your baby may have a cow's milk protein allergy, following these steps could make identifying the allergy a bit easier, but remember, any number of things could be causing your baby’s behaviors, so it’s best to consult your pediatrician.

  1. Start keeping a diary of your baby's issues.
    • Note whether your little one flares up during or after feeds or at certain times of the day.
    • Keep track of indicators over 1–2 weeks.
    • Track which foods your baby is consuming—breast milk, formula, or solids.
    • Note if your baby gets upset when you try to nurse or offer a bottle or whether they seem uninterested in eating even when you know they’re hungry. Bring your diary to your pediatrician appointment to discuss your concerns together. Download our feeding log to record your baby’s eating and stooling behaviors.
  2. Prepare questions for your pediatrician. There are no wrong questions, but download our list of questions to ask your pediatrician to get you started on the right track to a productive conversation.
  3. Test and learn. To confirm if your little one has a cow’s milk allergy, your doctor may suggest an elimination diet and food challenge guided by them or another health care professional, such as a dietitian. A skin prick or blood test may also be recommended to gather more data about the body’s immune responses. Do not perform a food challenge on your own—be sure to consult with your doctor first.
  4. Experiment with dietary changes as recommended by your doctor. If you’re breastfeeding, ask your doctor if you should take cow’s milk out of your diet. If you’re formula-feeding, you may be advised on suitable hypoallergenic formulas such as Nutramigen® with Probiotic LGG®.
  5. See a specialist if your baby continues to have issues and your pediatrician refers you. They can advise you on further next steps or look into other food allergies. Always speak to a doctor if you’re ever worried about your baby’s health. Get immediate medical help if your baby has trouble breathing, seems faint, or has swelling around their mouth and face.

What Does a Cow's Milk Protein Allergy Rash Look Like?

A CMPA rash often shows up as small, red bumps or dry, irritated patches on your baby’s face, scalp, hands, feet, or other areas. It can look scaly, rough, or even oozy, and is often linked to eczema, which may make your little one itchy or uncomfortable.

How to spot a CMPA rash vs. other baby rashes:

  • Baby acne: Tiny red or white bumps on the face in newborns, clears up on its own.
  • Heat rash: Small red bumps in sweaty areas (neck, chest, diaper area), improves when baby cools down.
  • Diaper rash: Red, irritated skin in the diaper area from wetness or stool.
  • Cradle cap: Yellow, scaly patches on the scalp, usually harmless and not itchy.
  • CMPA rash: Often sticks around despite skincare and may come with fussiness, tummy troubles, or crying after feedings.

When to call the pediatrician: If the rash doesn’t improve, seems to bother your baby, or comes with feeding or digestive issues, it’s a good idea to check in with your pediatrician for advice and next steps.

CMPA Vs. Lactose Intolerance: How Do They Differ?

Some cow's milk allergy indicators, such as gassiness and diarrhea, are similar to those of lactose intolerance. However, cow's milk protein allergy, dairy sensitivity, and lactose intolerance are all different.

Food allergies involve the immune system, and in the case of a cow's milk allergy, the body's immune system triggers an adverse response to the protein in cow's milk.

Lactose intolerance in babies and lactose sensitivity have to do with an inability to fully break down or digest lactose, a milk sugar. If you're unsure if your child has sensitivity vs CMPA talk your pediatrician about the issues your baby is experiencing.

Ask Your Doctor About Nutramigen® With Probiotic LGG®

If you think your little one may have an allergy to cow's milk protein, talk to your doctor about switching to Nutramigen®, a hypoallergenic formula that is clinically shown to manage colic due to cow's milk allergy in as quickly as 24 hours.* It helps more babies overcome cow's milk allergy and return to consuming regular milk in as soon as six months of feeding.1 It also has probiotic LGG, which helps reduce the incidence of future allergies related to cow's milk.

For more information on managing CMPA, visit our cow's milk protein allergy management guide.

FAQs

  • Indicators of CMPA can show up hours or days after your baby is exposed to cow’s milk protein. Some babies react quickly with vomiting or hives, while others develop issues like eczema or tummy troubles over time. If you're breastfeeding, dairy from your diet can pass through your milk, but it may take 1–2 weeks to fully clear from your baby’s system once you stop.

  • Lactose intolerance usually causes tummy troubles like gas, bloating, and diarrhea, but it doesn't typically cause a rash. If your baby has a rash along with these digestive issues, it could be an indication of a cow's milk protein allergy or something else. It's always a good idea to chat with your pediatrician to get to the bottom of it.

  • Indicators of CMPA can include colic, vomiting, diarrhea, blood in stool, gassiness, constipation, eczema, or even coughing and wheezing. If your baby seems extra fussy after feedings, it’s worth chatting with your pediatrician.

  • If your breastfed baby is fussy, gassy, or has a rash, it could be an indication that they're reacting to something you're eating. Keeping a food diary can help you spot any connections. Check with your pediatrician before eliminating foods from your little one’s diet.

*Starts as early as 24 hours and 90% of infants experienced colic relief within 24 hours, due to cow’s milk allergy.
Fewer incidences of asthma, rhinoconjunctivitis, urticaria, and eczema at 6 years compared to other hypoallergenic infant formulas.

References

  1. Berni Canani R, Nocerino R, Terrin G, et al. Effect of Lactobacillus GG on tolerance acquisition in infants with cow’s milk allergy: a randomized trial. J Allergy Clin Immunol. 2012;129:580-

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