Gestational Diabetes: 4 Ways to Cut Your Risk

Help Avoid Gestational Diabetes

Learn what puts you at risk for gestational diabetes, and what you can do to...
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5 Pregnancy Nutrition Myths Revealed

5 Pregnancy Nutrition Myths Revealed

Separate pregnancy nutrition facts from fiction.
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DHA and Pregnancy: Why DHA Is Important

DHA and Pregnancy: Why DHA Is Important

Discover why this remarkable nutrient is a must for expecting and pregnant moms...
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Iron out your Pregnancy Nutrition

Iron out your Pregnancy Nutrition

When it comes to the health of you and your baby, iron plays an essential role...
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Healthy Fats to Eat During Pregnancy

Healthy Fats to Eat During Pregnancy

How good sources of fat can be a powerful part of a pregnancy diet—for both...
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Safe Food Handling Tips

Safe Food Handling Tips

Safe food handling is always a good idea. But during pregnancy, you are...
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Foods to Avoid While Pregnant and Foods to Eat

Foods to Avoid While Pregnant or Nursing

We’ve compiled a list of specific foods to avoid while pregnant that may cause...
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Healthy Pregnancy Weight Gain

Healthy Pregnancy Weight Gain

Here are four common questions and answers about what healthy pregnancy weight...
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Nutrition and Exercise During Pregnancy

Nutrition and Exercise During Pregnancy

During pregnancy it is important that you get the appropriate nutrients and...
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Twin Pregnancy Nutrition

Twin Pregnancy Nutrition

Experts recommend that the calorie requirements in pregnancy with just one baby...
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Special Nutritional Needs

Special Nutritional Needs

Every mom’s nutritional needs are special when it comes to her pregnancy. But...
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Pregnancy Nutrition: First Trimester Pointers

Pregnancy Nutrition: First Trimester Pointers

As you go through your pregnancy, you've got a dining partner who says “I'll...
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 Second Trimester Nutrition and Tips

Second Trimester Nutrition and Tips

Here are some tips for healthy nutrition during your second trimester and other...
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Your Third Trimester Pregnancy Nutrition Guide

Your Third Trimester Pregnancy Nutrition...

Maintaining your health during the final stretch of pregnancy is important for...
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Reading Food Labels

Reading Food Labels

Saturated fat. Carbs. Calories. These days, everyone reads nutrition facts on...
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