Pregnancy Cravings: Smart Ways to Take Control

Pregnancy Cravings: Smart Ways to Take...

The better you eat, the better the health of both you and your baby. Here are a...
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Gestational Diabetes: 4 Ways to Cut Your Risk

Gestational Diabetes: 4 Ways to Cut Your Risk

4 ways to cut your risk of diabetes during pregnancy.
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Pregnancy Nutrition Myths Versus Truths

Pregnancy Nutrition Myths Versus Truths

Five pregnancy nutrition myths—from food cravings to fish safety—with clear...
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Benefits and Sources of DHA for Moms

Benefits and Sources of DHA for Moms

Did you know that getting DHA is not only good for your baby but it’s also good...
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Iron Out Your Pregnancy Nutrition

Iron Out Your Pregnancy Nutrition

Are you getting iron for your pregnancy health and your baby’s development?
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Healthy Fats to Eat During Pregnancy

Healthy Fats to Eat During Pregnancy

How good sources of fat can be a powerful part of a pregnancy diet—for both...
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Safe Food Handling Tips

Safe Food Handling Tips

Safe food handling is always a good idea. But during pregnancy, you are...
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Foods to Avoid While Pregnant and Foods to Eat

Foods to Avoid While Pregnant and Foods to...

Learn what foods to avoid while pregnant and nursing, and which foods you...
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Healthy Pregnancy Weight Gain

Healthy Pregnancy Weight Gain

Weight gain during pregnancy is necessary to support your growing baby. Here...
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Nutrition and Exercise During Pregnancy

Nutrition and Exercise During Pregnancy

During pregnancy it is important that you get the appropriate nutrients and...
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Twin Pregnancy Nutrition

Twin Pregnancy Nutrition

Experts recommend that the calorie requirements in pregnancy with just one baby...
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Special Nutritional Needs

Special Nutritional Needs

Every mom’s nutritional needs are special when it comes to her pregnancy. But...
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Pregnancy Nutrition: First Trimester Pointers

Pregnancy Nutrition: First Trimester Pointers

As you go through your pregnancy, you've got a dining partner who says “I'll...
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Pregnancy Nutrition: Second Trimester Pointers

Pregnancy Nutrition: Second Trimester...

You're probably feeling better now, and your baby is definitely getting bigger...
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Your Third Trimester Pregnancy Nutrition Guide

Your Third Trimester Pregnancy Nutrition...

Maintaining your health during the final stretch of pregnancy is important for...
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Reading Food Labels

Reading Food Labels

Saturated fat. Carbs. Calories. These days, everyone reads nutrition facts on...
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Breastfeeding Your Baby
Formula-Feeding