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Prenatal Nutrition

Here's what you need to know about pregnancy nutrition and nourishing your baby's healthy growth and development.

Pregnancy Nutrition 101

Strategies for eating well during pregnancy. Tips for choosing the right foods, staying hydrated, and managing those cravings.

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Your Complete Guide to Pregnancy Nutrition
6 Minute Read
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Foods to Avoid While Pregnant or Breastfeeding
7 Minute Read
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5 Ways to Manage Pregnancy Cravings
5 Ways to Manage Pregnancy Cravings
5 Minute Read
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Pregnant mom sitting on the couch eating a salad
Pregnancy Heartburn Prevention & Relief
3 Minute Read
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Healthy Pregnancy Weight Gain
1 Minute Read
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Guideline to Eating Seafood during Pregnancy
1 Minute Read
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Help Avoid Gestational Diabetes
2 Minute Read
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Pregnant woman preparing a meal of fruits
The Prenatal Guide For the Role of Nutrition in Your Feeding Decisions
3 Minute Read
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Prenatal Vitamins

Support your baby's brain, bones, and body as they grow with help from Enfamom, a prenatal soft gel vitamin.*

 

 

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Prenatal Vitamins and Nutrients

Learn about key prenatal vitamins and nutrients that play important roles in supporting your baby’s health and your changing body.

Eating for Two: 3 Key Nutrients for Pregnancy
1 Minute Read
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Iron Out Your Pregnancy Nutrition
1 Minute Read
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Woman putting vegetables in a blender
Prenatal Folic Acid During Pregnancy
4 Minute Read
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DHA and Folate: Two Key Prenatal Nutrients You Need From Day One
DHA and Folate: Two Key Prenatal Nutrients You Need From Day One
1 Minute Read
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Learn About Folate: Methylfolate vs. Folic Acid
Learn About Folate: Methylfolate vs. Folic Acid
1 Minute Read
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Expecting couple sitting and looking at phone
What Are Prenatal Vitamins?
5 Minute Read
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Smiling woman on the phone holding a pregnancy test
When to Start Taking Prenatal Vitamins
1 Minute Read
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Explore Other Pregnancy Topics

Development

Find week-by-week development articles and tips and advice on what to expect at each stage of your pregnancy.
Pregnant woman holding up sonogram

Planning for Baby

We've got everything you need for planning for your baby and giving birth.

Pregnant woman scrolling on her phone with her laptop open in front of her

Recipes

These recipes are packed with important nutrients you and your baby need during pregnancy.

Pregnant woman chopping food

Workouts

In addition to managing a healthy weight and reducing stress, exercising during pregnancy can help reduce the time of recovery after delivery. Find expert workout videos to help get you going.

Pregnant mom doing yoga

Labor and Delivery

Learn about labor and delivery with Enfamil. Explore articles on what to expect during labor and delivery and start preparing for the arrival of your little one today.

Pregnant woman sitting on her bed using Ask a NursePregnant woman sitting on her bed using Ask a Nurse

Have Questions About Your Pregnancy? Ask a Nurse Anything 24/7.*

Available for Enfamil Family Beginnings members.

*Ask a Nurse is currently not yet available in the following states: AK, HI, MN, NV, OR.

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