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    Nutrition

    Prenatal Nutrition

    Here's what you need to know about pregnancy nutrition and nourishing your baby's healthy growth and development.

    Pregnancy nutrition 101

    Strategies for eating well during pregnancy. Tips for choosing the right foods, staying hydrated, and managing those cravings.

    Prenatal Vitamins

    Support your baby's brain, bones, and body as they grow with help from Enfamom, a prenatal soft gel vitamin.*

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    *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

    Prenatal vitamins and nutrients

    Learn about key prenatal vitamins and nutrients that play important roles in supporting your baby’s health and your changing body.

    Explore other pregnancy topics

    Development

    Find week-by-week development articles and tips and advice on what to expect at each stage of your pregnancy.

    Planning

    We've got everything you need for planning for your baby and giving birth.

    Recipes

    These recipes are packed with important nutrients you and your baby need during pregnancy.

    Workouts

    In addition to managing a healthy weight and reducing stress, exercising during pregnancy can help reduce the time of recovery after delivery. Find expert workout videos to help get you going.

    Labor and Delivery

    Learn about labor and delivery with Enfamil. Explore articles on what to expect during labor and delivery and start preparing for the arrival of your little one today.

    Have questions about your pregnancy? Ask a nurse anything 24/7.*

    Available for Enfamil Family Beginnings members. .

    Join now

    *Ask a Nurse is currently not yet available in the following states: AK, HI, MN, NC, NV, OH, OR, PA, RI, TX, VT, WA, D.C.