Many experts recommend 70-100 mg/day of DHA. Find out how much DHA is in these common toddler foods.


Apple
Raw with skin, 1 medium
0 mg DHA

Apple Juice
1 drink box, 8.45 fl oz
0 mg DHA

Egg
Hard-boiled, 1 large, regular
19 mg DHA

Tuna
Canned, 2 oz
57 mg DHA

Broccoli
Boiled, 1/2 cup
0 mg DHA

Whole Cow's Milk
8 fl oz, regular
0 mg DHA

Chicken Nuggets
White meat, pre-cooked, frozen, 4 pieces (64g)
2 mg DHA

Quinoa
Cooked, 1 cup
28 mg DHA


Enfagrow

Enfagrow
Two, 7 fl oz servings per day
52 mg DHA

2 servings of Enfagrow daily can help close the DHA nutritional gap.

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*Ingredients not genetically engineered. For more information, visit enfamil.com/nonGMO.